Current Services
The Rooted Experience
24 weeks | $8,000
This coaching experience is designed for individuals who are ready to stop repeating the same cycles and start creating intentional change. Whether you're navigating burnout, relationship challenges, career uncertainty, people-pleasing, or simply feeling disconnected from yourself, we'll work together to uncover the unconscious patterns driving those experiences.
This isn't about surface-level motivation. Together we'll identify the root causes behind the behaviors, beliefs, and emotional responses that continue to hold you back, then develop practical strategies that align with the person you're becoming.
During our work together, you'll:
Identify the unconscious patterns influencing your decisions and relationships.
Gain a deeper understanding of your thoughts, emotions, and behavioral responses.
Explore the root causes behind recurring challenges through shadow integration and guided reflection.
Develop healthier communication, emotional awareness, and personal boundaries.
Build confidence in making decisions that align with your values instead of old survival patterns.
Create sustainable habits that support long-term growth rather than temporary change.
Leave with practical tools you can continue using long after coaching ends.
The Focused Experience
10 - 14 weeks | $3,000
This coaching experience is designed for individuals who are ready to create meaningful change in one specific area of their life. Whether you're navigating relationship challenges, communication struggles, boundaries, a major decision, or feeling disconnected from yourself, we'll focus our work on what matters most right now.
Unlike The Rooted Experience, which explores multiple areas of your life, The Focused Experience allows us to go deeper into one primary area—uncovering the patterns, beliefs, and emotional responses influencing it while developing practical strategies to move forward with greater clarity and intention.
This isn't about quick fixes. It's about understanding what's beneath the surface and creating change that lasts.
During our work together, you'll:
Identify the specific area you want to address and gain clarity around what is actually happening beneath the surface.
Recognize the unconscious patterns, beliefs, and emotional responses influencing the way you experience and respond to this particular area of your life.
Explore the root of the challenge through shadow integration, guided reflection, and intentional conversation.
Understand how your experiences may be shaping your communication, decisions, boundaries, or relationships within this specific area.
Develop practical strategies and healthier responses that allow you to navigate the situation with greater awareness and intention.
Build confidence in responding differently instead of automatically returning to familiar reactions, behaviors, or survival patterns.
Create an intentional plan for moving forward that reflects your values, needs, and the person you're becoming.
Leave with practical tools and greater clarity that you can continue applying beyond our time together.